Boxing classes are one way for sailors to stay fit while deployed

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Nothing beats boxing under infinite sky at sea – that’s according to one Marine Technician aboard HMCS Winnipeg.

Finding time to exercise on a deployed ship can be challenging, Sailor First Class (S1) Adrian Cordari says, so a solid fitness routine during a deployment is a must.

“A Marine Technician’s job onboard a ship is very demanding,” he says. “Eating healthy on ship can be occasionally challenging but the cooks are very accommodating; you are more than capable of limiting your duff intake.”

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