Kate Bandura

Life is Beautiful

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  • Featured In…
    • The Lookout
    • New Pathway – Ukrainian News
      • LJ Initiative
    • The Toronto Observer
    • Toronto Guardian
    • The Discourse
    • Student Affairs at University of Toronto
    • The Underground
  • Curiosity killed the cat…
    • Video Gallery
    • Opinion
    • Journalism
    • Personal Endeavors
  • Happiness in Details
  • OP 🇨🇦 Navy Watch
  • Say Hello!

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The Lookout

Defence team members spread ‘paws’-itivity for cause

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The Lookout

HMCS Winnipeg runs for the Burn Fund

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The Lookout

Batter Up! Stampede flips out for sailors’ sweet stacks

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  • The Lookout

    Five questions with the new Chief Petty Officer at Naval Fleet School (Pacific) 

    Reading Time: < 1 minute “Naval Fleet School (Pacific) (NFS(P)) is an institution where the best and brightest shape the fleet, and I look forward to facing this challenge.” 1. What does this new role mean to you? Serving as…

    December 4, 2022
  • The Lookout

    At sea but close by: How morale mail helps sailors keep connected to home

    Reading Time: < 1 minute From a child’s drawing to a bag of candy, morale mail brings a part of home to all the deployed sailors. As HMCS Vancouver and Winnipeg navigate the Pacific on their six-month deployment, the blue…

    November 30, 2022
  • The Lookout

    HMCS Ottawa holds ship tours in North Vancouver

    Reading Time: < 1 minute Approximately 500 guests visited HMCS Ottawa while the Halifax-class frigate docked in North Vancouver at the end of October. Lieutenant-Commander (LCdr) Justin Simmons, Executive Officer with HMCS Ottawa, said the ship was in North Vancouver…

    November 28, 2022
  • The Lookout

    A trip home for HMCS Edmonton

    Reading Time: < 1 minute HMCS Edmonton’s crew left Esquimalt waters mid-September to visit their namesake city. Nine members of the ship’s company travelled to the prairies Sept. 26 to mark the 25th anniversary of Edmonton’s commissioning. “As we’ve yet…

    November 2, 2022
  • The Lookout

    Promoting a sense of belonging with Regina running team shirts

    Reading Time: < 1 minute Sailors continue finding ways to promote unit solidarity as the Base eases out of the pandemic. For HMCS Regina, that meant donning custom-made purple shirts during the September Formation Run. “HMCS Regina created custom purple…

    November 1, 2022
  • The Lookout

    HMCS Yellowknife supports Canadian Coast Guard in wreck survey

    Reading Time: < 1 minute The Royal Canadian Navy and the Canadian Coast Guard (CCG) successfully assessed several well-known shipwrecks around Vancouver Island. HMCS Yellowknife supported three members of the Fleet Diving Unit (Pacific) (FDU(P)) and two CCG personnel in…

    October 31, 2022
  • The Lookout

    Defence team members spread ‘paws’-itivity for cause

    Reading Time: < 1 minute CFB Esquimalt saw an increase in working paws last week. “‘Bring Your Dog to Work Day’ increases morale, builds strong communities, promotes good health, and gives folks an opportunity to give in a meaningful way,”…

    October 26, 2022
  • The Lookout

    CFB Esquimalt rolls up sleeves for COVID-19 booster

    Reading Time: < 1 minute With the fall season upon CFB Esquimalt, the Acting Base Surgeon urged members to visit the Canadian Forces annual flu/COVID booster immunization clinic. “Influenza and SARS CoV-2 continue to present a risk to the general…

    October 25, 2022
  • The Lookout

    Diving Officer reveals what it takes to keep a deployed ship top-notch

    Reading Time: < 1 minute HMCS Vancouver’s Dive Team is making true the old adage, one person’s trash is another person’s treasure. “Some of the fishing lines we have found tangled on our blades and propellers were cut and we…

    October 17, 2022
  • The Lookout

    Local firefighter spins the wheels for Tour de Rock

    Reading Time: < 1 minute As the Canadian Cancer Society’s Cops for Cancer Tour de Rock 25th anniversary ride made one of their last stops in Esquimalt on Friday, Oct. 7, one participant said it has been an amazing and…

    October 11, 2022
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Recent Posts

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